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HEART AND CIRCULATORY SYSTEM
The heart - how to support it?
It is worth taking care of the heart and carrying out checkups to quickly diagnose hypertension or elevated cholesterol. It is then worth starting supplementation with preparations containing hawthorn, arginine, garlic. To avoid atherosclerosis, take herbs like artichoke, oils, fermented red rice. Do not forget that for our circulatory system, physical activity, proper body weight and also a balanced diet are essential.
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What are the functions of the heart and circulatory system?
The heart is located in the center of the chest and is surrounded by a complex network of blood vessels. Its main task is to pump blood with oxygen and essential nutrients to all cells in the body. Unfortunately, it happens that genetic predisposition, stress or inadequate lifestyle cause various diseases of the circulatory system, including our main organ - the heart. These can include arrhythmias, hypertension, chest pain, heart attack or edema or varicose veins.
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