Melatonin Calivita 180 capsules

Melatonin 180 capsules

MELATONIN

180 capsules - net weight: 25.7 g

Description Melatonin

Melatonin is a dietary supplement that aims to regulate the circadian rhythm of sleep and wakefulness. It is produced by the renowned manufacturer Calivita, with a cGMP certificate, which guarantees high quality and safety of the product. The package contains 180 capsules.

Melatonin is a natural hormone secreted by the pineal gland in the brain, responsible for regulating our sleep and wakefulness rhythm. Unfortunately, for various reasons, such as stress, overwork or changes in time zones, melatonin secretion may be disturbed. This may lead to difficulties in falling asleep, problems with staying asleep and, consequently, to constant fatigue, weakened immunity, difficulties in concentration and memory, and even to the development of other health ailments, such as obesity.

Melatonin dietary supplement is a perfect supplement to the level of melatonin in the body. Its use is safe and does not cause the risk of addiction. It is recommended to take 1 capsule 30-60 minutes before bedtime to regulate the circadian rhythm of sleep and wakefulness. If traveling to another time zone, it is also recommended to take 1 capsule 30-60 minutes before bed on the first day of travel and for a few days after arrival at the destination.

Melatonin is especially recommended for people who have difficulty falling asleep, wake up at night or suffer from insomnia. It is also ideal for people who feel tired after waking up, work shifts, travel to other time zones, want to delay the aging process or are elderly.

Interestingly, studies conducted in 16 European countries have shown that residents of Poland have the greatest problems with sleep.

Each Melatonin capsule contains 1 mg of melatonin, which is the active substance in this dietary supplement. With regular use of Melatonin, you can improve the quality of your sleep and regain balance in the circadian rhythm of sleep and wakefulness.

Composition - what ingredients does the Melatonin dietary supplement contain?

ACTIVE SUBSTANCES:

180 capsules

1 capsule contains:
1mg Melatonin

Ingredients:
stabilizer - microcrystalline cellulose, gelatin capsule, anti-caking agent - silicon dioxide; melatonin.

Produced in a plant that also processes soy, sesame seeds, peanuts, nuts, eggs, fish, crustaceans, milk, sulfur dioxide and sulphites, cereals containing gluten, lupins, molluscs, celery, mustard - hence the presence of these ingredients in the product.

Properties of Melatonin ingredients

Melatonin has a number of properties and benefits for the body. Here are some of them:

1. Regulation of sleep-wake rhythm: Melatonin is a key hormone responsible for regulating the circadian rhythm of sleep and wakefulness. It helps maintain normal sleep-wake cycles, which is important for the healthy functioning of the body.
2. Improved sleep quality: Melatonin helps reduce the time it takes to fall asleep and increases overall sleep efficiency. It may also reduce the occurrence of awakenings at night, which contributes to better and more restorative sleep.
3. Relieving sleep problems: Melatonin is often used to relieve symptoms of insomnia, difficulty falling asleep, and other sleep disorders. It can be particularly helpful in situations such as time zone changes, shift work or age-related insomnia.
4. Antioxidant effects: Melatonin acts as a powerful antioxidant, protecting cells from oxidative stress and damage caused by free radicals. It has the ability to neutralize free radicals and prevent their harmful effects on the body.
5. Supporting the immune system: Melatonin may support the immune system, improving its functioning. Research suggests that melatonin may increase the activity of immune cells and modulate the body's immune response.
6. Reduction of inflammation: Melatonin also has anti-inflammatory effects. It can reduce inflammation in the body by inhibiting the release of pro-inflammatory substances and stimulating the production of anti-inflammatory mediators.
7. Supporting heart health: Melatonin may have a beneficial effect on heart health. Research suggests that melatonin may regulate blood pressure, reduce oxidative stress, improve lipid profile and reduce the risk of cardiovascular disease.

However, it is worth remembering that before starting to use melatonin supplements, it is always worth consulting a doctor, especially if you have any existing diseases or are taking other medications.

Dosage - how to use the Melatonin dietary supplement

in the regulation of the circadian rhythm of sleep and wakefulness - 1 capsule 30-60 minutes before bedtime. To regulate sleep related to changes in time zones - 1 capsule 30-60 minutes before going to bed on the first day of travel and for the next few days after arriving at the destination.

Notes and warnings regarding the dietary supplement

• Do not exceed the recommended daily dose.
• Dietary supplements cannot be used as a substitute for a varied diet.
• To maintain proper health, you should eat a varied diet and lead a healthy lifestyle.
• Dietary supplements should be stored out of the reach of small children.

Manufacturer : CaliVita International, 225 Episcopal Road, Berlin, Connecticut 06037, USA

Importer : CaliProducts Kft., Aranykéz u 6.VI. 58, 1052 Budapest, Hungary.

Distributor : POLFIT Sp. z o. o., ul. Warszawska 547, 05-083 Wojcieszyn.