Centrum Woman dietary supplement contains vitamins and minerals created especially for women. Modern women need a multivitamin based on the best selected nutrients tailored to their needs. Are you wondering whether it is worth taking Centrum vitamins? The answer is YES! Centrum Woman contains B vitamins (vitamins B6, B12), magnesium and phosphorus, which contribute to maintaining proper energy metabolism. The calcium and vitamin D and K contained in the dietary supplement are needed to maintain healthy bones. In turn, biotin and zinc help maintain healthy skin and hair, and selenium - healthy nails. Vitamin C helps in the proper production of collagen to ensure the proper functioning of the skin. The content of vitamin B6 contributes to the regulation of hormonal balance, and vitamins D, A and C, copper, selenium and zinc help in the proper functioning of the immune system. The formula of the Centrum Woman dietary supplement also takes care of the nutritional needs of women - the iron content helps in the proper production of red blood cells and hemoglobin, which is especially important during the menstrual cycle. In turn, folic acid is very important during the reproductive period because it contributes to the growth of maternal tissues during pregnancy. Additionally, it helps in proper blood production and contributes to reducing the feeling of fatigue and weariness. Check out Centrum's multivitamin for women!