The thyroid gland and its diseases: the key role of the endocrine gland in our body

Introduction

The thyroid gland, a small butterfly-shaped gland located at the front of the neck, plays a key role in regulating metabolism and endocrine function. Through the production of thyroid hormones (T3, T4), it influences basic body processes such as metabolism, tissue development, body temperature, heart and brain function.

Importance of the thyroid gland for health

Do you realize how important the state of the thyroid gland is to our body? Disorders in its functioning can lead to a variety of health problems, such as impaired concentration, depression, weight or hair problems. Statistics are alarming - as many as 1 in 8 women may struggle with thyroid disease during their lifetime, and most are unaware of it.

Hypothyroidism: causes and symptoms

If the thyroid gland does not produce enough hormones, hypothyroidism develops. The most common causes are iodine deficiency/excess, autoimmune diseases (such as Hashimoto's thyroiditis). Symptoms of hypothyroidism are varied, including fatigue, weight gain, dry skin, depression, constipation and cold intolerance.

Hypothyroidism: symptoms and causes

Hyperthyroidism, on the other hand, can result from Basedow-Graves disease or hyperactive thyroid nodules. Symptoms include weight loss, marked fatigue, nervousness, insomnia, palpitations, sweating, muscle weakness, diarrhea or even infertility.

Thyroid goiter vs. iodine deficiency

Thyroid goiter, characterized by hypertrophy of this gland, is common in areas with iodine deficiency in soil, water and food. Iodine is crucial for the production of thyroid hormones, and a lack of iodine leads to an increase in thyroid volume, which is what goiter is.

Thyroiditis: phases and causes

Thyroiditis can have various causes, such as autoimmune diseases, postpartum, radiation or infections. There are three phases of this condition: thyrotoxic, hypothyroid and euthyroid phases. Diagnosis and treatment of this condition require consultation with a specialist and testing, such as TSH, FT3, FT4 or thyroid ultrasound.

How to take care of thyroid health?

The basic steps for taking care of thyroid health are proper diet, hydration, regular physical activity and the use of appropriate supplements. In this context, it is worth noting the key ingredients:

1. selenium

Selenium is an essential mineral for proper thyroid function. Deficiencies of this element can interfere with the production of thyroid hormones. Calivita Pro Selenium is an effective supplement, providing as much selenium as 3 eggs or a can of tuna.

2 Zinc

Zinc, essential for the synthesis and regulation of thyroid hormones, is key to maintaining a balanced metabolism. Zinc supplementation, offered by Calivita in the form of Chelated Zinc formulations, supports thyroid function.

3 Vitamin D

Vitamin D, essential for bone health, also plays an important role in balancing thyroid hormones. Vitamin D supplements, such as D-Drops from Calivita, can be extremely helpful, especially during winter periods.

4. rhodiola rosea extract

Known for its adaptogenic properties, mountain rhodiola rosea can support hormone balance and overall thyroid health. Rhodiolin from Calivita is a natural extract free of artificial additives.

Summary

The thyroid gland plays a key role in regulating many processes in the body, so it is worth taking care of its health. Regular examinations, a healthy diet, physical activity and the use of appropriate supplements are key elements in taking care of the thyroid. Products offered by Calivita, such as Pro Selenium, Chelated Zinc, D-Drops and Rhodiolin, can provide valuable support for the health of this important gland.

Bibliography

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